The monoglyceride form of fish oil has been found to absorb more readily compared with other fish oils. Seeking Health Optimal Fish Oil provides 806mg of omega-3 fatty acids per softgel capsule. This high purity fish oil is sourced from anchovies, sardines, and/or mackerel. Each capsule provides extremely high potency DHA with 676mg per capsule, together with 118mg of EPA. Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are two very well researched omega-3's that are essential for health and wellbeing.

DHA is a key nutrient for the nervous system and is the most abundant structural fat within the brain, central nervous system and eyes. It is crucial for the healthy development of these tissues. So not surprisingly, DHA is extremely important for fetal growth and development of the brain, cognition and eyes. DHA is passed on to the fetus during pregnancy, particularly in the last trimester and it is also transferred through breastmilk after birth. Infants receiving adequate DHA have been found to score higher in various tests later in life, including IQ.

DHA also decreases as we age so supplementation may support healthy memory and cognitive function. Research has found that having higher DHA levels helps to support a healthy inflammatory response, healthy lipids, normal resistance to free radicals and healthy blood pressure.

EPA is important for a healthy cardiovascular system.

Seeking Health Optimal DHA supports:

• Brain health and cognition.
• Healthy eye and brain development in infants.
• Heart and immune system health.
• Normal metabolism.
• Eyes and retinal health.
• A healthy central nervous system.

IFOS 5-Star Certification - Optimal DHA is certified by International Fish Oil Standards. IFOS tests products for the highest quality, purity and safety standards worldwide. They certify that the fish oil has not oxidized (gone bad), that amount of omega-3 on the label matches the amount in the product and that the product has the lowest contaminant level.